Antonia Le

More than just a yoga teacher

Antonia, the soul behind the yoga experience at Lila, is a certified Yoga and Mindfulness Meditation Teacher. Her journey in the world of yoga is a testament to her deep passion for fostering the human connection through the practice of mindfulness.

Born in Vietnam to a family deeply rooted in Buddhism and meditation, Antonia brings a rich cultural influence to her teachings. Her love for yoga extends beyond the mat, embracing all aspects of life.

Antonia is not just a yogi; she is a free-spirited individual with a passion for Yoga, diverse food, fitness, and even talk radio. A self-proclaimed closeted nerd, she finds joy in delving into Philosophy, Biology/Anatomy textbooks, and Sci-fi/Fantasy/War Strategies.

Certifications

  • Certified Bikram Hot Yoga 500Hrs Yoga Teacher, OHY Teacher Level II
  • Certified Fluid Vinyasa (RYS®) – ERYT500®, YACEP® Teacher
  • Certified Rocket Yoga Teacher
  • Certified Mindfulness and Meditation Teacher – Awareness Training Institute and Greater Good Science Center. Tara Brach and Jack Kornfield
  • Certified Reiki Levels I & II